Wednesday, June 24, 2009

Banana Ice Cream

Contributed By Jen McCormack

Dish history

I can't believe how long it took me to discover the magic qualities of frozen bananas ....


· Bananas, chopped into chunks

Chop bananas into large chunks and freeze in a container

Push bananas through the mincing attachment on your juicer or blend them together in the food processor.
You can add cubes of frozen yogurt or coconut milk - this is better done in a food processor. Juicers don't like frozen liquids much.
You can also add a few pieces of other frozen fruit such as berries or mango.


This doesn't need sweetening at all and is a completely acceptable alternative to ice cream for young children, particularly if they can make it themselves. ALWAYS have some frozen bananas in your freezer!

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