I was looking for a gluten-free slice that was choc-full of seeds like the amaranth slice I bought from Mrs Flanneries last week - sooooo sweet and yummy! It is preferrable if you have soaked and then dried all your nuts and seeds first, but I was in too much of a hurry for something sweet. It is Easter and it is challenging watching everyone else eat chocolate! This is what I came up with:
1 cup sunflower seeds
1 cup quinoa flakes
1 cup brown rice flour
1/2 cup puffed millet
1/2 chopped nuts
1/2 cup honey / maple syrup
1/2 cup ghee / coconut oil
1/2 tahini
Mix dry ingredients in a bowl.
Melt honey and ghee in a saucepan until blended.
Add wet ingredients to dry ingredients then add the tahini.
Mix it well. It should be pretty sticky!
Spread it on a tray that you have greased well or lined with baking paper.
Cook in a moderate oven until golden on top.
Cool before cutting into squares.
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